Vishal Makan

Golf, often referred to as a sport that requires precision and composure, places a significant emphasis on the mental aspect of the game. Maintaining mental clarity and focus under pressure can be a game-changer regardless of your skill level. In this article, we delve into the Zen of golf , exploring how mindfulness and cognitive strategies can elevate your performance on the course. Embrace Mindfulness on the Greens Mindfulness, the practice of being fully present in the moment, can transform your golf game. When you step onto the course, leave behind distractions and worries. Focus solely on the task at hand – hitting that perfect shot. Before each swing, take a few deep breaths and focus on the present moment. Feel the club in your hands, hear the leaves rustling, and notice the gentle breeze on your skin. Practicing mindfulness can reduce anxiety and keep your mind clear and focused. Develop a Rhythmic Pre-Shot Routine Creating a rhythmic pre-shot routine can help you maintain com...

The golf swing is often described as the heart and soul of the game, and it's no wonder why. A well-executed golf swing can lead to impressive drives, pinpoint accuracy, and consistent ball-striking. Whether you're a beginner looking to build a solid foundation or an experienced golfer aiming to refine your skills, mastering the golf swing is essential for improvement. In this article, we will explore critical techniques and tips to help you perfect your golf swing, focusing on both consistency and power. Proper Grip: A strong and consistent golf swing starts with a proper grip. There are two common grip styles: the overlapping grip and the interlocking grip. Choose the most comfortable, but ensure your grip is neither tight nor loose. To achieve a neutral grip, follow these steps: Place the club handle diagonally across your fingers so it runs from the base of your pinkie finger to the middle of your index finger . Close your hand around the handle, allowing your knuckles to ...